Welcome To

Welcome To

Physio Active – The Wellness Hub has been conceptualized by Dr. M R Zulfi and Dr. D M Manoj, With their specialization in Physiotherapy and Sports Rehabilitation, their team of best physiotherapists has made its mission to improve the health and wellness of the people by focusing on the rehabilitation of sports and industrial injuries. Both Dr. Zulfi and Dr. Manoj bring 18+ years of experience in a variety of rehabilitation settings with extensive knowledge and expertise in their respective fields.

Don’t let aches & pains discourage you from doing what you love!

Meet our Experts

At ​Physio Active, we have a team of experts, including Physiotherapist and Sports Nutrition who are dedicated to providing you with the highest quality of care.

What Our Clients Say

Our Latest Blogs

Lifestyle Management – Deconditioning and Lower Back Pain

Lower Back Pain can be happened by many causes- such as muscle weakness to muscle tightness, inflexibility of the whole body especially lower body – legs, and poor posture to high heel shoes. Back pain can also happen due to inability to walk correctly and insufficient movement of abdominal organ, improper breathing pattern and mental stress, anxiety and depression.   Between…


Shoulder is the most mobile and used joint in the body, it is a typical ball and socket joint and because of its extensive range of motion the socket joint is prone to injuries, damages and pain. The shoulder joint can be painful after any damages or for no known cause, also though most of the shoulder problems are relatively…





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      Due to a poor lifestyle, pains and aches have become a part of everyday life. As the specialist physiotherapy clinic in Gurgaon, we treat all types of conditions resulted from injuries. Whether a work-related back pain or traumatic injury, our trained team of the best physiotherapists will treat them and help you to get back in your best shape in quick possible time.

      So, if you are in Gurgaon and suffering from any sort of pain or aches; you know where you have to visit. We provide physiotherapy services for different types of injuries like joint pain and aches, work-related injury, whiplash, sports-rehabilitation and post-surgery injury.

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      • Our team will do a comprehensive assessment of your condition. We recommend carrying out required tests to diagnosis the actual cause of the condition.
      • We apply only clinically proven method to treat any condition. Our team of trained physiotherapists performs the therapies as per the guidance to ensure the safety of the clients
      • We offer a customized treatment plan for each patient. We know that therapies should be done as per the condition and the body of the person to get the best result.
      • Our clinical team continuously monitors the progress of the treatment and updates the plan accordingly. We also keep track of the health and the condition of the patient and keep them updated as well.
      • We make sure that the patient must carry on the exercise program even after the clinic. We guide the patient for the self-maintenance program to quickly get back in shape.


      How to find the best physiotherapist in Gurgaon?

      In this age of technology, it is very easy to find out anything. While searching for the best physiotherapist in Gurgaon, you have to search online. You can also look for a personal recommendation from any user. Checking out the ratings and feedback is very important to know the experience of the previous patients with that physiotherapist. You can also check different

      What are the different treatments provided by physiotherapy clinics in Gurgaon?

      There is an array of services that you can get from the physiotherapy clinics of the Gurgaon. For any sort of aches and pain, you can have the physiotherapy consultation where the expert therapists will provide their consultation for different types of conditions like sciatica, back pain, spondylosis, frozen shoulder, knee pain, osteoarthritis, shoulder pain, slipped disc, ankle pain, tennis elbow, neck pain, heel pain and many more. Any reputed physiotherapy center provides online consultation as well. They also offer ortho physiotherapy to reduce the pain and swelling. Apart from that, there are spine physiotherapy and sports rehabilitation along with many other services.

      How much a physiotherapist charge per session?

      The charge of the physiotherapy session is not fixed. As the condition of the patient differs from person to person, the required therapies to get heal the problem are not the same. So, the physiotherapists will check the problem, diagnosis the main cause, and finally make a customized plan which is suitable to heal that particular condition. Depending on the severity of the condition, they may suggest you the number and type of physiotherapy and you charge per session will depend on that only.

      Why physiotherapy treatment is needed?

      People of all ages with certain medical conditions, injuries, and illnesses can have physiotherapy treatment. Different types of medical conditions like sciatica, back pain, knee pain, post-surgery pain, post-accident pain, joint pain, shoulder pain, ankle pain, neck pain, heel pain, tennis elbow, frozen shoulder, and many others are treated. Apart from eliminating pain, aches, and strain; there are different medical conditions like recovery from stroke and sports rehabilitation that need the support of physiotherapy. Moreover, it is also known to manage diabetes and vascular condition. Patients with restricted mobility get an excellent result with stretching and other exercises.

      How quickly does physiotherapy work?

      There is no particular roadmap to predict the effect of physiotherapy. Depending on the severity of the condition and capability of the patient; physiotherapy works on the individual body. Many times, the patients can feel a drastic improvement just after two sessions while a few need up to 5 sessions for that. However, you can feel the difference after two or three sessions as your mobility will be improved and pain will reduce. Remember to keep positive thoughts in mind and believe in your therapist to start your journey towards wellness rapidly.

      Do physiotherapists do home visits in Gurgaon?

      Physiotherapy session includes both machinery and hands-on therapies. There are some conditions that can be treated with stretching, exercises, and hands-on therapies. For those particular conditions; the physiotherapist can do a home visit. However, there are some severe conditions that need the help of machines. For that reason, it is recommended to visit the clinic to get complete physiotherapy without any compromise.