BLOGS

Osteoporosis: The Silent Bone Disease

Bones are tissues made up of calcium and other minerals. In people with osteoporosis, bone tissue breaks down faster than it is replaced. The bones become thinner and brittle and are more likely to break with pressure or after a fall. Bone loss happens without any warning signs. This is why osteoporosis is called a “silent disease.”

Bone tissue is replaced regularly in a process called bone turnover. From childhood into young adulthood, the bo

Are You Fit Enough To Play Golf Or You Play Golf To Keep Yourself Fit ?

Is golf a leisure sport ? Is it physically demanding ? Are golfers real athletes ? In my view it is an explosive game with certain physical fitness components as pre-requisites. A golfer needs stability in some body parts & mobility in neighbouring segments in alternate fashion. Restriction of mobility in the desired mobile segment leads to compromise in stability of neighbouring body segments.

For example, reduced thoracic spine rotation

My Journey Of Physiotherapy Profession With Changing Trends In Treatment Approach!!!

In the last few decades, the world has seen a transformation in Physical Therapy. The paradigm shift from traditional to modern treatment techniques have brought in new practices helping patients recover effectively and quickly.

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Best physiotherapist in gurgaon

If you are in search of treatment of disease, injury, or deformity by physical methods such as massage, heat treatment, and exercise rather than by drugs or surgery or you are planning for physiotherapy in Gurgaon, then you must be desperately looking for effective physiotherapy, for long or short term care, after surgery or injury?
It is highly recommended to take an appointment from Dr. D. M. Manoj a well experienced physiotherapist in Gurgaon

Best spine physiotherapy in gurgaon

“Avoid bending forwards” and “Stop lifting heavy loads.”
“Always bend your knees when you lift something from ground.”
Does this sound familiar to you?
Well, let me tell you that this is a myth. Yes, you read it right! Let me explain this.
A software guy with sedentary lifestyle and long hours of working walks into the clinic and tells us he has a slipped disc problem since years; and presently he is suffering from low back pain which radiat

Best physiotherapist centre/clinic in gurgoan

Physioactiveindia the wellness hub offers a holistic as well as integrative approach for evidence based assessment and management of orthopedic, musculoskeletal, sports injuries, neuromuscular, cardiac & pediatric conditions. Physioactive the wellness hub is the best physiotherapist center in Gurgaon.

It is a leading clinic in Gurgaon, providing healthy lifestyle solution programs and service to individuals, groups, societies and corporates .

Best physiotherapist for sports in gurgaon

Almost everybody that plays different type of sports from a highly competitive athlete to a social weekend player at some stage or another suffers from sports injury. Apart from the pain and potential disability associated with sports injury there are the added frustration of missing out game or event.

Sports & exercise physiotherapist is a recognized professional who demonstrates advanced competencies in the promotion of safe physical activit

Best neck pain physiotherapy in gurgaon

Have you been recently diagnosed with cervical spondylitis? Well the chances are, there might just be some tight and some weak muscles, resulting from bad posture which are creating the symptoms in your case. Apart from various causes of neck pain like degenerative disc disease, neck strain, neck injury such as in whiplash, herniated disc, or a pinched nerve; bad posture is increasingly becoming a common cause of neck painnowadays due to sedentar

Best physiotherapist of the year 2018

If you are in search of treatment of disease, injury, or deformity by physical methods such as massage, heat treatment, and exercise rather than by drugs or surgery or you are planning for physiotherapy in Gurgaon, then you must be desperately looking for effective physiotherapy, for long or short term care and/after surgery or injury?

It is highly recommended to take an appointment with Dr. D. M. Manoj, a well experienced physiotherapis

Spreading the spirit of wellness in Gurgaon

Physio Active – The Wellness Hub

The first month of the year saw a spectacular launch of PhysioActive in the city of Gurgaon on the 20th of January 2018. The centre has brought in a fresh vibe with it. Spread over *5250 Sq.Ft.* the centre is equipped with modern amenities to facilities better health and build a society of fit individuals.
Located in the shopping centre of Eros City Square Gurgaon, the centre in surrounded by several Fitness G

Best Physiotherapy Clinic for Sports Rehabilitation

Who hasn’t seen a Sportsperson on TV being taken off the field with an injury? It can be quite frustrating, and at times, debilitating for any person taking part in any form of sports, whether recreational or professional, to get back to field after sustaining a sports related injury.

Sports Rehabilitation encompasses all the three facets -

(1) Emphasis on injury prevention by employing ad

School bags a big challenge for growing kids...

Now a days, it has become a trend for schools to burden their pupils with heavy school bags and make an impression that they are doing something very good for their educational growth and development. But unfortunately, the schools don’t take into consideration the spinal ailments the heavy schools bags cause the children, by disturbing their normal spinal alignment. Heavy school bags are `deforming` children as growing number of children suff

Benefits of AlterG Anti-Gravity Treadmills For Lower Leg Injuries

You may be asking this question: What is Alter-G?

Utilizing Patented NASA Differential Air Pressure (DAP) Technology, Alter G is the next upcoming Technology in the field of Physical Rehabilitation. With more freedom, Greater Precision, and Broader Application, Alter G enables people to move in ways they could never have imagined.

How is Alter-G different?

By defying gravity with the Anti-Gravity Treadmi