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Sciatica – A Symptom or a Problem?

Human body is perhaps the most unique creation of God. It acclimatizes itself to the surroundings and environment it lives in; gives you signals every time it needs attention and even heals wounds and pains with its own strength. It is only when it has exhausted all its strength that it seeks help – this … Continue reading Sciatica – A Symptom or a Problem?

Do you have Runners Diarrhoea?

Dark morning, cozy winters, everyone sleeping, you step out of the house with your gears ready and start to run but suddenly in the middle of the run there comes an unwanted urge. An urge to defecate, which I believe each and every or 60-70 percent of the runners face and usually it comes during … Continue reading Do you have Runners Diarrhoea?

Is arthritis curable or controllable?

I would like to explain it in a very simple way that how to get treated when you are suffering from arthritis. The best way to have control on your arthritis is to know basic eight steps: 1.Get to know your problem: The more you know about a problem, the better you will be able … Continue reading Is arthritis curable or controllable?

PLANTAR FASCIITIS (Commonly known as heel pain)

Goals to relieve pain. Role of Shockwave therapy in plantar fascitis.   The goals of treatment for plantar fasciitis are to: Relieve inflammation and pain in the heel and allow small tears in the plantar fascia ligament to heal Improve strength and flexibility and correct foot problems such as excessive pronation so that you don’t … Continue reading PLANTAR FASCIITIS (Commonly known as heel pain)

Suffering From Myofascial Pain Syndrome?

My Dear Friends, Every one of us suffer from some sort of neck and back problem in our life time and then get resolved accordingly. But there are some individuals who are persistent with some unusual pain and aches throughout their lifetime. Then they start to live with it as if there is no treatment … Continue reading Suffering From Myofascial Pain Syndrome?