Knee Surgery Rehabilitation

We are thankful to Mr. Aarav Kapoor for this kind feedback. Do hear him out 😃

Neck, Back & Shoulder Pain

Ms. Neha Bansal has a corporate job and a good and active lifestyle however since some time she was suffering with a neck, back and shoulder pain, the root cause of postural disorders. She consulted Dr. D.M. Manoj regarding her spine and also went through a postural examination. Post 2 months of care and sessions with Physio Active and spine management by Dr. Pramod Kumar, she was compeltely pain-free with improvement in her posture and a much strengthened spine like never before!

Lower Backache

Mrs Smitia Bali was suffering with lower backache for the last 2 yrs, she opted for many treatments in Rajasthan however nothing worked for her. After searching on Google she found Physio Active in Gurgaon.

After Consulting online with PhysioActive Team, She gained trust and planned to travel from Alwar, stayed for 1 month in Gurgaon for a specialized treatment for her chronic Backache. Researched based Spine rehab plan worked for her and now she is happily able to perform her family responsibilities with follow up services via virtual therapy as well with Physio Active team. Physio Active wishes her all the best for her future.

Cervical Spondylosis & Cervicogenic Headache

At Physio Active we are proud to serve our customers to the best of our ability with our online video sessions and consultation, but don’t take our word for it, take the word of our patients! Here is a review from Ms. Priyanka Dahiya, do have a look 🙂

inability to Squat and walk with a Limp

Mr Jaspreet brar,came to PhysioActive Gurgaon with chief complaint of inability to Squat and walk with a limp. He loves to run but was not able to follow his passion due to his pain. He was given Shockwave therapy along with Class IV LASER for Revascularisation on his Quadriceps and hamstrings muscle group. We Educated him functionally for strength incorporated with sports specific training. He completed 12 sessions with us and could achieve to get back to running and improve his mobility with his pain getting better. We wish him active lifestyle ahead!

Partial Rotator Cuff Tear

Mrs Deepshikha came to physio Active with partial rotator cuff tear as an option to avoid surgery as she had been recommended surgery by two renowned surgeons.She was in severe pain and shoulder musculature weakness and we gave her a very holistic approach of treatment from laser therapy,dry Needling,manual therapy to rotator cuff and shoulder stabilisation exercises to make her recovery possible within 25 sessions of treatment.

Left calf strain.

Videep Ray, A soccer player, came to physio active for treatment of his left calf strain.
On Evaluation it was found that he has stiffness in his legs and lacked some basic fitness components necessary for playing soccer; for which he was advised exercises specific to his needs .

Now After undergoing a program of 10 sessions he himself is able to take care of all the fitness components required to perform well in SOCCER.

Chronic Impingement of Shoulder followed by Secondary Peri-Arthritic Changes

Mr. Rahul Rathore was referred to PhysioActive with Chronic Impingement of Shoulder followed by Secondary Peri-Arthritic Changes persisting for last 6 months. His Active and passive Range of Motion was severely restricted with Pain scale of 9/10 in all movements. The treatment was focussed on bringing the Pain levels down, restoring the Shoulder Ranges and sending the patient back to his normal routine. After 6 weeks of rigorous Physiotherapy utilising the most advanced methods of treatment he managed to use his arm in all ranges with 0/10 Pain and is now following us for regular fitness.

Patellar Dislocation

Bhavya sekhri came to Physioactive with recurrent both side patellar dislocation. Here we cured her with 4 weeks of extensive physiotherapy.
We used advance mcconnell taping and corrective exercises she could do so well that she did 18km of mountain trekking pain free.

Post TKR rehabilitation

Mrs. Taqreed Abdullah, resident of Basrah, Iraq visited India for her Bilateral Knee Replacement surgery. She came to Physio Active Gurgaon 7 days after the surgery for her Post TKR rehabilitation. Time being a limitation getting her back on feet again in 2 weeks was a challenge for us. We worked on basic activation of Lower Extremity muscles actively using Electrical muscle stimulations, improved her walking through Gait training on ALTER G treadmill® and Strengthening exercises for Functional mobility. In 18 sessions, we were able to achieve the planned Goals. Discharged her successfully with home exercise program for 3 months. We wish her an active recovery!

Generalised Weakness in Lower Limbs

Usha Lamba came in with chief complaint of Generalised Weakness in Lower Limbs and inability to walk continuously for 10 mins. We incorporated Advanced Strengthening program for her Core Muscle, Lower body and Upper body. We were successfully able to progress within 15 sessions. Now she enjoys a walk of good 30 mins. We wish her a active lifestyle ahead.

Pain in Both the Knees

Mrs. Kiran Rekha, an active female who was an athlete in her younger age came in Physio Active with a complaint of inability to walk more than 10 mins and primary pain in both the knees due to the arthritic changes. She completed 6 weeks Plan of Care with us focusing more on activating muscles and strengthening exercises. She is a fitness enthusiast complied with exercise regime giving her more than 75% improvement. Now successfuly discharged with routine follow-ups. We wish her a healthy and active lifestyle ahead!

Pain in Both Hips

Mr. Sulaiman, An international Football player from Nigeria, Playing and doing Coaching in Delhi. Came to us with Pain in both Hips, Right is more than left with limited Range of Motion from last 6 years. He was diagnosed with B/L Arthritis of Hip Joint. There were multiple episodes of pain after 5 mins of Play and not able to squat more than 40 degrees. After 20 treatment session with mobilization, modality and exercise program; there is no pain and able to squat 100 degrees and play football for 30 mins without any discomfort and pain.

Stiff S I joint and Imbalanced Lower Structures

Mr. Shiv Ram, an 82-year-old man came in with a chief complaint of Stiff S I joint and imbalanced lower structures. He is active all his life, restricted lifestyle due to pain made him dispirited. In this duration, his old Positional Vertigo was triggered. We helped him with symptomatic treatment and he felt 80% relief. He took 18 sessions with us and is happy to head back to his home town pain-free and with a positive outlook. Wish Him Active recovery.

Recurrent dislocation

Shivam Awasthi, came to us with the case of recurrent dislocation and followed 4 weeks rehab plan with us including Corrective Exercises and Strength training. Now he is all okay to start Gym Activities with precautions. We wish him good luck.

Neck problem with Radiating pain in the Right Arm

Dr Spoorthy is pediatrician pursuing her PHd from Medanta Hospital Gurgoan. She has been suffering from severe neck problem with radiating pain in the right arm .After taking treatment at many PHYSIO clinic in Delhi and Gurgoan, she came at PHYSIO ACTIVE with severe neck pain and giddiness. On assessment ,she was diagnosed with PIVD C5-C6 with MRI finding of annular tear at same level. VAS was 9/10 with pain on every single movement including giddiness and headache also. She was taken under advanced spinal rehab plan including class-IV laser therapy. She was also benefited by Postural correction and ergonomics therapy. Now she is happy without any signs and symptoms she came in.

Dowagers hump

Ms. Gitika came to us in physioactive with a *Dowagers hump* with significant discomfort in the neck region. At the time of assessment she was explained that Without the proper attention, a Dowager’s Hump can become a major issue for the spine By having the head further forward than neutral. We treated her with the manual adjustments and posture moulding techniques which added significant value in ensuring the proper alignment of the spine. She was sent back with a smile and satisfactory results.

Frozen shoulder

Mr.Vasant Kalambi, resident of Kolkata visited us at Physio Active, Gurgaon. He came in with chief complaint of difficulty in moving arm and pain in Left shoulder from 3 weeks diagnosed as Frozen shoulder. Time being a limitation we worked on easing out pain primarily and manually mobilizing the restricted joint with basic activation of muscles. He took 5 sessions with us and was discharged happily along with education of Home Exercise Program for upcoming months. Wishing him a faster recovery !

Weight Loss

Who says weight loss is difficult and maintaining weight too? Mrs Raman Sekhri loved food and was a bit reluctant to start her weight loss journey. She has a very close knit family where they socialise a lot and she thought it could be challenging, and considering her age and physical health but in 4 months she has lost her weight and more than that she feels lighter and better.

Stiffness in lower back

Mr.Asit Das, being passionate about running & sports was unable to pursue them for long due several back and neck surgeries and deconditioned body. He came in with Chief complaint of stiffness in lower back tightness in the lower structures, his spinal movements were restricted too. Keeping fitness primary his career took a back seat and he gave complete 1 month to rehab and was able to get back to his activities. Post 18 sessions in Physio Active, here is his story from the fighter himself. Wish him active life ahead.

Patient Testimonials on Physiotherapist

Patient Testimonials on Physiotherapist

Very Happy client of PhysioActive…

Knee Pain

Mr. Basharat has Got Treated at Physio Active for his Knee Pain and is Very Delighted with the Recovery. We thank him for his feedback.

Our Customer Testimonials…

An Effective Interview of a Patient Got Her form the Treatment of Physio Active.

Interview with Noafel age 26 from Iraq Suffering from Severe Backache and Stiffness

Interview with Noafel Age 26 from Iraq Suffering from Severe Backache and Stiffness. Now he Shares his Happiness and Experience after 5 Sessions of Treatment with Dr. M.R. Zulfi at Physio Active.

Mrs. Jayanthi is 65 years old lady who came to #physioActive for her Both Osteoarthritis Knees…

Mrs. Jayanthi is 65 years old lady who came to #physioActive for her both osteoarthritis knees. She had tried every treatment including Ayurveda but couldn’t get relief from pain and limping.Now after 6 weeks of treatment at physio Active she is feeling 95% better in pain and limping and she is very happy to not get knee replacement for same problem.

This is a patient with Chronic OA…

This is a patient with Chronic OA both knees and obesity running on alter G after only 7 sessions of physiotherapy treatment at physio Active.

A Big Thank to Physioactive…

Hello, my name is Arnav – A Big Thank to Physioactive Very Very Grateful to bring hope in My Life to Correct My Health.

Highly Skilled and Talented Therapists, Got Very Effective Treatment…

Mr. Satish – “Highly Skilled and Talented Therapists, Got Very Effective Treatment.”

Physio Active Played a Vital Role in Guiding Pre OP and Post OP Recovery…

Shashikant had an ACL injury. Physio active played a vital role in guiding Pre OP and Post OP Recovery. Extremely Happy Client of Ours.

Our Nutrition Consultation has began…

Our Nutrition Consultation has began and clients have some Wonderful Feedback for Our Service”. Listen to our fellow clients feedback. Ask our Dietitian Swati Bathwal for your queries

Was Suffering from Severe Back Pain Due to Osteoporotic Compression

Mrs Indu Sibal was suffering from Severe Back Pain due to Osteoporotic Compression Fracture of Dorsal Spine. She was not able to lying down in any Posture due to Excruciating Pain from very long and it was a big challenge for us to settle down her pain and it took us almost 6 to 8 weeks to get her Complete Recovery from pain and now she is continuing with Active Exercise Regimen on her own at home.

Mr. Vishesh Jawarani 26 Year Old Male has a Degenerative Knee Condition

Mr. Vishesh Jawarani 26 year old male has a degenerative knee condition in which his odd facet of the patella is degenerated due to which he had difficulty with straightening and bending the left knee to full capacuty leading to inability to do simple tasks. An enthusiast of Kick boxing and mixed martial arts had to leave his interests because of this condition. After 3 weeks of therapy his knee range is complete and painless and he can perform his daily activities like climbing stairs with minimal discomfort. He’s still being rehabilitated at Physioactive.

Has Got Treated at Physio Active for Her Knee Pain…

Ms. Shivali Arora has Got Treated at Physio Active for her Knee Pain and is Very Delighted with the Recovery. We thank her for her feedback.

Fitness Lover but he has been Facing Trouble for Very Long

Mr. Alok Awasthi is a fitness lover but he has been facing trouble for very long with his high-intensity workout due to knee pain which was mechanical in origin. So we worked on his mechanical problem and corrected it at physio Active. Now he is fit to do his workout without any trouble.

With an MNC. Mr. Kakkar Gave us a Tag Line

Another Delighted Patient Mr. Sanjeev Kakkar, Senior Director with an MNC. Mr Kakkar gave us a Tagline “We are here to improve the quality of your movements”. We thank Mr. Kakkar and wish him a Healthy Life Ahead.

Was Very Apprehensive when She Visited Physio Active

Mrs. Shilpi Khanedewal was very apprehensive when she visited Physio Active first time as she had already been advised for surgery by two leading surgeons for her ligament injury. Today, after 20 sessions of Physiotherapy She Feels Complete Recovery from Her Injury.

A Triathlete, Who Completed IRON-MAN in 2017

Mr. Prabhakaran Mohan, a triathlete, who completed iron-man in 2017, post which he had Hamstrings strain. He continued to run with strained tendons. He came to Physioactive with a limp. We designed a custom made rehab protocol for him in which we worked on the present complaint as well as other imbalances.

Suffering from Osteoarthritis of Knee

Mrs. Gargi is Suffering from Osteoarthritis of Knee and had visited us with a Significant Limp in her Walk due to Pain, Weak Hip and Knee Muscles. On

Severe Pain and Stiffness Patient

Iraqi Patient who came to Physio Active with Severe Pain and Stiffness Post Both Hip Replacement Shares His Experience.

Severe Pain in her right Knee during a jump

Manasvini narayan 11 years old artistic #gymnast practicing for last 4 years complained of severe pain in her right knee during a jump just a week before her competition. Immediately she came to physioactive with no weight bearing on the affected knee, here we found she had strained her patellar tendon. Just After 4 sittings of our advanced sports #rehabilitation #therapy she was left pain free. And she got a gold medal in her competition